Need an uplifting, informative Health Tip to start out your week? We have put together 50 short messages to provide you with information on a variety of prevalent health issues. Click here to read any of the messages or to hear Dr. Joe Cincotta share his message with you via MP3 audio. Either way, you will learn some valuable information from these Health Tips.

  • New Year's Message 12/31/2007

    Maintaining a balance among the different factors in your life.

  • Christmas Message 12/24/2007

    Happy Holidays from your friends at Heritage Medical Group

  • Holiday Safety 12/17/2007

    Please be careful driving during the holiday season

  • Stress in the Holiday Season 12/10/2007

    Take time to "stop" and appreciate your family and friends.

  • Hand Washing Awareness Week 12/3/2007

    Regular Hand Washing is a must in order to prevent the spread of illness.

  • Alzheimer's Disease 11/26/2007

    Do you know someone with these symptoms? Seek help now.

  • Lung Cancer Awareness Week 11/19/2007

    It may not be too late to stop…do it today!

  • Allied Health Professionals and Radiology Technologist Week 11/12/2007

    Join us in recognizing these important roles in Health Care.

  • Diabetes Education Week 11/5/2007

    There are a lot of resources out there, take advantage of them.

  • Know Your Numbers 10/29/2007

    Be aware of your numbers and take action to correct them.

  • AIDS 10/15/2007

    Nobody is immune from this disease…help us defeat it.

  • Breast Cancer Awareness Month 10/8/2007

    Protect yourself and your loved ones from this far reaching disease

  • National Child Health Day and the International Day for the Elderly 10/1/2007

    October 1st serves as a day of recognition for two priceless resources...our children and our elderly.

  • Deaf Awareness 9/24/2007

    Protect your hearing. It's not too early to start.

  • Medicine As A Career 9/17/2007

    Choosing a new career? Choose Health Care.

  • Health Fair 9/10/2007

    Don't miss out on a way to learn more about your health and Heritage Medical Group

  • Labor Day 9/3/2007

    Why do you go to work every day?

  • Back To School 8/27/2007

    Back to school – another year of opportunity, promise, achievement, and learning.

  • Fire and Carbon Monoxide Safety 8/20/2007

    During my career as a physician I have witnessed a number of tragedies that I feel could have been avoided with better attention to safety.

  • Smile 8/13/2007

    The second week of August is Smile Week.

  • Eye Examination Month 8/6/2007

    August is Eye Examination Month. Sight is a gift we all tend to take for granted until there is a problem.

  • Diabetes 7/30/2007

    Over the past couple of months we have heard a lot about diabetes.

  • Summer Safety 7/23/2007

    The rumble of the lawnmower or the buzz of the lawn trimmer – both of these are common sounds of summer.

  • Medicine and Teamwork 7/16/2007

    Contrary to what is depicted on some television shows the practice of medicine and the successes we realize in medicine are the result of a team effort.

  • Relaxation 7/9/2007

    Here we are deep into the summer season, and I cannot resist the opportunity to promote the benefits of individual and family relaxation and recreation.

  • Independence Day 7/2/2007

    As we approach Independence Day on Wednesday and as we recognize Civil Rights Day today let’s take some time for appreciation of these intangibles.

  • Advance Directives / Living Wills 6/18/2007

    If you are over 18 years old please consider talking with your doctor about an important topic

  • Immunizations into Adulthood 6/4/2007

    Did you know that immunizations are not just for kids?

  • Trauma Awareness Month 5/28/2007

    We observe a number of health areas during the month of May, not the least of which is that May is Trauma Awareness Month.

  • Mental Health Awareness Month 5/21/2007

    One of the designations for May is that it is Mental Health Awareness Month.

  • Fresh Fruits and Vegetables 5/18/2007

    Did you know that among other things, June is Fresh Fruit and Vegetable Month?

  • Congratulations to Dr. Ellen Smith 5/14/2007

    I want to use our time together this morning by recognizing one of my family physician colleagues who was recently honored at Pennsylvania Family Physician of the Year.

  • National Nurses Week 5/7/2007

    This second week in May is National Nurses Week, and there is no other professional member of the health care team more deserving of our appreciation and thanks.

  • Value of Humor 4/30/2007

    Did you realize that laughter and humor are good for your health?

  • Volunteer Appreciation Week 4/23/2007

    In looking at my calendar this past week I saw that the fourth week in April is designated as Volunteer Appreciation Week.

  • Antibiotics 4/16/2007

    We live in a time where we benefit from many advances in the treatment of infections.

  • Relationships and Caring 4/9/2007

    Do you ever think about your relationships and how they influence your health? How do you get along with relatives, co-workers, and neighbors?

  • Kite-Flying Month 4/2/2007

    Did you know that one of the designations for April is that it is ‘kite-flying month’? And, you ask, how is this important to my health?

  • Medicine and Change 3/26/2007

    The change is both exciting and challenging.

  • Overcoming Adversity 3/19/2007

    Do you ever think about what enables people to overcome adversity or to prevail against seemingly insurmountable odds?

  • Physicals 3/12/2007

    A physical, also know as a check up or a well adult examine. What purpose does this recommended regular visit serve?

  • Being Healthy 3/5/2007

    Is the absence of disease the same as health? These conditions are not the same. Because someone is not inflicted with a particular disease or illness at any point in time does not mean that they are healthy...

  • Donating Blood 2/26/2007

    Are you looking for a way to give to your community? There is a need you may be able to help with…Donating Blood.

  • Relaxation 2/19/2007

    When we discuss treatment of illnesses we often talk about the things that need to be done for effective treatment...

  • Heart Month 2/12/2007

    February, traditionally recognized as heart month. I have had the privilege to witness the health promoting impact and the power of love on our health...

  • Health-Priceless 2/5/2007

    We are all familiar with the credit card commercial that details a number of items and their costs. It ends, with the final item considered priceless...

  • Prescription Medications 1/29/2007

    Prescription medications, they are an important part of many treatment programs. These medications are effective only if taken correctly...

  • Resolutions 1/22/2007

    As we enter the New Year many of us commit to a variety of resolutions and some of these often involve improving our health.

  • Humanitarian Day 1/15/2007

    Today is Humanitarian Day and is the actual date of Doctor Martin Luther King Jr.’s birthday in 1929.

  • Welcome to Heritage Health Issues 1/8/2007

    I will be talking with you every Monday morning about a variety of health issues and I want like to thank you in advance for your help in making our time together worth while.

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